Journaling for Depression and Anxiety: 33 Journal Prompts for Mental Health 1

33 Journal Prompts for Depression | Journaling for mental health and self-care is gaining popularity, and for good reason! Writing your thoughts and feelings freely can help alleviate feelings of anxiety, stress, and depression, and identify triggers and trends in your mood and mental well-being. Check out 33 of our favorite journal prompts for mental health! #journal #journaling


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