Want a peach emoji-worthy butt? Building muscle in your glutes is what will give your butt a lifted appearance, meaning strength training is going to be your booty's new BFF. Good news, though: It's not all about aesthetics. A strong butt actually has tons of health and performance benefits. (Just be sure you're properly activating those glute muscles!) These butt-lifting exercises are the best way to hit every angle. Add them to your weekly routine you'll be part of the peach gang in no time.



Source by breagettingfit