Crank it up Vigorous aerobic exercise for 40 minutes makes your body burn calories at a higher rate for nearly a full day afterward, one study from the University of Alabama at Birmingham found.
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Source by livelaughlo2
HEALTH & FITNESS | 0 |
Crank it up Vigorous aerobic exercise for 40 minutes makes your body burn calories at a higher rate for nearly a full day afterward, one study from the University of Alabama at Birmingham found.
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Source by livelaughlo2
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