The Best Foods For Runners 1. Almonds 2. Eggs 3. Sweet potatoes 4. Whole-Grain Cereal with Protein 5. Oranges 6. Canned Black Beans 7. Mixed Salad Greens 8. Salmon 9. Whole-Grain Bread 10. Frozen Stir-fry Vegetables 11. Whole-grain Pasta 12. Chicken 13. Frozen Mixed Berries 14. Dark Chocolate 15. Low-fat Yogurt



Source by gtisor